Meet Wes

Certified Life Coach, Master Certified Life Coach and Certified Professional Recovery Coach

father and son sitting back to back - about mens life coaching

Meet Wes

Certified Life Coach, Master Certified Life Coach and Certified Professional Recovery Coach

My Journey from Existing to Living

For most of my 30’s, life felt like a constant race just to keep up - existing rather than truly living. It took facing my own toughest moments as a husband, father, entrepreneur, and recovering alcoholic to finally stop and ask myself….Is this really living?

Through prayer, mindfulness, and a relentless commitment to growth, I discovered how to shift perspective, redefine myself, and genuinely embrace life. Today, it’s my mission and passion to help other men do the same.

Helping Men Overcome Life’s Barriers

At Mindful Men Coaching, my mission is simple yet powerful. I help men clearly identify where they are, envision where they want to be, and overcome the barriers that stand in their way. My coaching is built on respect, trust, and complete confidentiality, empowering men to reclaim strength, joy, and purpose.

How Am I Different?

My coaching style is relational, honest, and down-to-earth. I don’t believe in quick fixes or one-size-fits-all answers. As a former entrepreneur, a parent to a special-needs child, and a man who’s navigated recovery firsthand, I have some practical life experience that I apply to my coaching practice. I come to this work not with all the answers, but with a steady presence and a deep respect for the journey you are on. My coaching blends practical wisdom, integrity, trustworthiness, respectfulness and compassion to help men discover genuine transformation from the inside out.

My Approach

My coaching approach can be summed up in three powerful steps: Collaborate, Integrate, Transform. I use a variety of coaching techniques, including Mindful Based Coaching, Positive Psychology Coaching, Joy Based Recovery Coaching, Motivational Interviewing, Reflective Inquiry, The GOLEARN coaching structure, and other personalized techniques based on the individual I am working with. I work closely with you, combining mindful insights and practical strategies to create lasting, meaningful change in your daily life.

If you're ready to start your own journey toward greater clarity and fulfillment, learn more about the services I offer - personalized one-on-one coaching, supportive group coaching sessions, or check out the FAQs for quick answers to common questions about coaching and what you can expect.

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